We want to share our experience, knowledge and advice with all GIRLS and WOMEN curious about the world of trail running.


 The story of Asia Trail Girls begins early 2019 with my own story. My name is Veronika and I am a passionate trail runner based in Hong Kong. I fell in love with trail running a few years ago and in 2019 I have decided to join the Asia Trail Master Series to discover and run in some of the most beautiful places in Asia. During this journey I have noticed that the number of girls participating in trail running races is small compared to the number of men. No matter which country or race I went to the percentage of women was only around 30%.


Trail running is a beautiful sport that is not only good for your body but also for your mind. Running is free and the outdoors is a space for everyone. It is important to inspire more girls and women to join the trail running community. We don't want anyone to be intimidated by the sport or by the community.


Asia Trail Girls is a platform which is trying to help girls and women from all over Asia to discover the beauty of trail running. It is a platform where we encourage each other, give each other advice and share knowledge and experience.

If you want to contribute to Asia Trail Girls share our articles with your girlfriends, introduce them to our website and spread the word! Alternatively, feel free to become one of our bloggers and add to our content with your own knowledge.

We want to grow our numbers, celebrate what our bodies and minds can achieve and share how rewarding trail running can be. 

Asia Trail Girls