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Marie Douay


I am Marie, a French native living in Hong Kong since 2016. I grew up by the sea and started my running journey quite late, with no distance or pace goal in mind except for enjoying the outdoor activity. I discovered trail running during my second marathon in the Hakka villages in China, only one and a half year ago. I found a true passion for the peacefulness of mountains and nature and through trail running I met some of the most strong-minded & resilient people I know.

Joining the Asia Trail Girls community encourages me to talk about sports nutrition (I am on a plant-based diet partly for medical reasons) and about injury "adaptation" (I have been dealing with various injuries ranging from broken bones to split meniscus and more). I hope that by sharing my experience I will help other women to get the best of trail running!

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