The Asia Trail Girls Podcast is a platform where we talk about all things trail running, bringing you interviews

and stories from female runners around Asia to motivate and inspire you. 


Tune in on Apple Podcasts, SpotifyStitcher, Podchaser and Podcast Addict.

For video recordings visit our Youtube Channel.

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Executive director of the non-profit Free to Run Taylor Smith talks to us about their mission to empower women through sports in conflict regions of Iraq and Afghanistan.

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Professional trail runner Lucy Bartholomew talks to us about all things real and ultra - from running her first 100k at the age of 16 to publishing her own cookbook and training for Ironman.

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Endurance runner and adventurer Veronique Bourbeau talks to us about her journey to extreme endurance running and introduces her 2021 project of running 13,000 km across Africa.

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Shanghai based American Lauren Tininenko who is an incredible open water swimmer and endurance sports enthusiast tells us about her craziest and most hilarious endurance challenges this year.

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Elite ultramarathoner Amy Sproston talks about her recent FKT (Fastest Known Time) running across the 662k long Jordan Trail beating the previous record by over 24(!) hours

Podcast  Episode 1 -

Introducing our newest media platform. We talk about all things trail running bringing you interviews and inspirational stories from female runners around Asia to motivate and inspire you.

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Hong Kong based trail runner Charlotte Taquet talks to us about how trail running made her life turn around 180 degrees and how anything is possible if you train hard. 

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Last woman standing at the Big's Backyard Ultra in Singapore Jasmine Goh tells us all about her experience at one of the most gruelling ultras around.

Asia Trail Girls