Vicky Sham

Hi, my name is Vicky, I am an integrative nutrition health coach and a road runner dabbling in trails. One of my major road marathon running goals is to earn the Six Star Finisher Medal. 

 

I discovered trail running when I moved back to Hong Kong in 2019 after 20+ years of living abroad. What keeps bringing me back to the trails is the amount of green and natural scenery this urban jungle has to offer, and many of them are just around the corner. The transition from road to trail isn’t easy, but I am always inspired by the beautiful trails and close-knit running community. 

 

In my spare time, I enjoy testing paleo recipes, learning more about nutrition and different modalities of holistic wellness. I believe an overall healthy lifestyle and whole-foods are the most effective way to improve athletic performance and support recovery in a sustainable manner.

Asia Trail Girls